Get your yoga on: Supreme Peace Yoga sponsors free community class

Yoga is the world's oldest spiritual discipline and has recently exploded in popularity all over the United States. It is an activity that has been practiced for thousands of years, and it is something that has evolved and changed over time. Different factions of yoga have developed since its conception, and today's Yoga aims to manage stress, stretch, and strengthen the body through various poses.

In Louisville, yoga studios were mostly confined to east side neighborhoods until 2011.

On February 23, Supreme Peace Yoga celebrated its second anniversary in the Beechmont neighborhood. Southwest Louisville's only yoga studio, Supreme Peace welcomes both newcomers and veterans by offering classes at all levels.

This Saturday, March 2nd, Supreme Peace Yoga will hold a FREE Community Yoga Class in the basement of the Iroquois branch of the Louisville Free Public Library from 11am to 12pm. You can click HERE for the event's Facebook listing to RSVP.

For more information on Supreme Peace Yoga, visit their website HERE or call 502-644-5796. You can also drop by the studio, located at 808 W. Ashland Avenue.

Thanks for supporting this unique and locally-owned business in our end of town.